The Wonder of Calgary: Natural Beauty Makes for the Ultimate Wellness Destination
By Jessica Montevago
While wellness tourism has been on the rise for some time, the pandemic has shifted the market to focus on a holistic approach to well-being: treating the whole mind, body and soul. To tap into this, travel advisors can book getaways that immerse clients in natural beauty to complement the spa experience.
Calgary, in the western Canadian province of Alberta, is the ideal location for these trips thanks to its location to nearby Banff National Park. The easiest and most affordable ways to get to Banff is the On-It Transit service. Buses run a direct route from Calgary to Banff and fare is only $10 each way.
The breathtaking scenery spans from Rocky Mountain peaks lined with lush alpine meadows and natural mineral hot springs to the turquoise blue waters of Lake Louise and Moraine Lake. There’s no shortage of outdoor experiences, from hiking, biking, and canoeing to skiing and snowshoeing in the winter months.
The city is also home to the Bow Valley River Pathway + River Walk, where visitors can walk or bike the loop train along the river to Prince’s Island Park, where they can enjoy a picnic and resting area.
Another option to combine natural with physical activity is Calgary Outdoor Yoga, led by veteran instructor Krystal. These classes are perfect for all levels, whether someone is a beginner or intermediate level, allowing them to practice their Vinyasa flow in the sunshine, under the trees, breathing in the fresh air.
The best wellness travel combines these outdoor activities with luxurious spa treatments. Inside the The Fairmont Palliser, which has been around for over a hundred years, guests can visit the lavish RnR Wellness Spa for a full range of luxurious massage, body, and facial treatments, such as the Rocky Mountain classic or the B.C. Lavender Body Quench. Reiki, an ancient hands-on Japanese method of energy healing, aims to balance one’s chakras, reduce stress, and promote ongoing mental well-being. Rounding out the space’s amenities are a eucalyptus steam room, heated indoor pool, tranquility lounge and fitness center.
Clients who prefer to stay in more modern surroundings can choose to get a day pass to the popular spa while staying at The Dorian, Autograph Collection, which recently opened. This Oscar Wilde-inspired hotel has 137 rooms, incorporating bold patterns, vibrant colors, and rich textures—channeling its literary namesake. To nourish our bodies with wholesome ingredients and foods, The Wilde, a dining club experience located on the hotel’s 27th floor, Prologue and Bistro Nouvelle will all offer organic, sustainable, and locally sourced ingredients.
Wellness starts from the inside out—that’s the driving idea behind the Hyatt Regency Calgary’s message packages, which include an entrée from the spa cuisine menu designed by Hyatt Chefs to “nourish the soul.” Selections range from honey sesame glazed salmon and Alberta braised bison short rib to cheese boards and Mediterranean bowls. Locally raised chicken and beef are incorporated into the dishes. Here, registered message therapists can also perform cupping, an ancient therapy that is said to promote circulation, reduce pain, and increase range of motion. The facilities also include a whirlpool, a steam room, a private lounge, and separate locker rooms.
Day spas also offer the opportunity to try international wellness experiences, such as Moroccan and Turkish Hammams at Hammam Retreat & Spa in Calgary. The Moroccan Hammam, also known as the “Hammam Maghrabi” is an ancient cleansing tradition that focuses on getting rid of dead skin cells and stimulating blood flow. The Turkish Hammam, meanwhile, uses Turkish coffee scrub, coconut oil blend, and nourishing soap enriched with vitamins and minerals to hydrate the skin, followed by foam being placed on the body to help rejuvenate.
Make sure to let your clients know about these amazing wellness options when you book their next trip to Calgary. Their minds, bodies and souls will thank you for it!
Gaslamp Quarter Entrance | Photo credit: 
Historic Buildings in the Gaslamp Quarter | Photo credit: 
